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The Truth About Procrastination

I have always heard from self-proclaimed procrastinators that they “need the pressure in order to perform.” I used to accept this as a legitimate reason to procrastinate, feeling that if it works for people then it’s fine. But somewhere down the line, this way of reasoning has lost its validity. Now I say to you procrastinators everywhere, “Procrastinate if you want, but you don’t need the pressure, you choose it.” So there. I’m calling you out on this one because I care. Really, I do. I’ve already outlined all the reasons I believe procrastination sucks the life out of you. Time to take away its power. I’ve put my health correspondent on the task of compiling all the research studies of how procrastination makes you ill. But for now, you’ll have to accept antidotal evidence that it just isn’t good     . . . read more

Pre-start to Prevent Procrastination

It’s back to school week here in lovely Portland, Maine. Whether you are a student or not, it seems like an appropriate time to revamp work habits. Last week I detailed my dislike of procrastination and this week I think it is high time we do something about it. It’s easy. My first piece of advice for addressing procrastination is to know how to get started. Actually, I’m not even going to make you start, only pre-start. It’s like preschool for procrastination. It gives you a solid foundation and it’s pretty easy. Really. Take 2-5 minutes to get the drift. The idea behind pre-starting is that you simply take 2-5 minutes to understand what the project, assignment, or duty is that you need to complete. Pre-starting means that from the moment you know about an assignment or some other thing     . . . read more

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