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Services > Counseling / Therapy

Counseling is for people who want to have a deeper understanding of their lives and to uncover ways to navigate relationships, regulate emotions, let go of negative experiences, break out of unhelpful patterns, and live a more fulfilling life.

Clients often make profound realizations about how their current struggles are related to past emotional learning.

The goal is often to eliminate unhelpful symptoms. Most clients find they not only feel better about their current situation, they gain valuable tools and perspectives they can use to successfully navigate future life challenges.

Counseling can be short or longer term, depending on your goals, preferences, symptoms, and life experience.

This service is generally covered by health insurance. Please contact your insurance company to find out about your coverage.

Ready to be the most happy, healthy, and energized version of you?
Contact New Approaches today.

  • “I am still shocked that all of that worry has been lifted. All thanks to Hannah!

    — S.D.—