Mind Your Own Business, For Your Own Sake
I spend a lot of my day encouraging people to bravely and effectively speak their truths, which makes it a little weird to have this post devoted to the following message: There are lots of times when you should really shut up. I believe our words, time, emotions, and energy are all important resources that are to be used wisely. However, it is increasingly commonplace for folks to comment on just about everything people do. Maybe it’s because you can literally comment freely on social media. But, I don’t really care why. It’s a ridiculous waste. And it’s unhealthy. Some examples that really irk me are based on my own life experience… It’s weird to me that so many people are down on pregnant women for (gasp) exercising during their pregnancies. Maybe they are continuing to run or do CrossFit, because . . . read more