3 Painless Ways to Start a Difficult Conversation

As a communication coach, I find that the most common way people deal with difficult conversations is to avoid them as long as possible. You already know that this is both painful and highly ineffective. It takes a ton of energy to avoid something. The thoughts and feelings take up valuable real estate in our bodies and minds. And nothing changes. The best thing you can do for your well-being, and to improve every relationship you have, is to go forward and engage in those difficult conversations. Getting these conversations started is often the hardest part. Here are 3 tips to make it a little easier to get words to come out of your mouth. 1. Be gentle, calm, and straightforward The way you start the conversation matters. The mantra you need is this: gentle, calm, straight-forward. Here’s what that     . . . read more