(207) 553-2260

Navigating Family Dynamics for Happier Holidays

The holidays have a way of bringing out the kid in all of us. We long to innocently enjoy all the wonder (blissfully unaware of the work involved!). We treat ourselves to hot chocolate with a candy cane stirrer because, after all, it’s the holidays. The first time we turn on the tree lights, we remember our very first tree and clap our hands with the same joy and excitement. Innocent childhood delights adding a special flavor to our adult celebrations. No harm in that, right? Right! But what if your holiday-inspired temporary reversion to childhood isn’t quite so harmless? What if you get together with your family and find yourself acting like the bossy older sister, a role you thought you’d outgrown a long time ago? Or what if a step through Granny’s door takes you instantly from competent, capable mother to
READ FULL ARTICLE

  • “Hannah is solid, very intelligent, and seems to have endless amounts of emotional resilience for her clients.”

    — Abigail, South Portland, Maine —
  • “I left feeling like I had a ‘bag of tools’ to access and felt a sense of empowerment and support.”

    — S., Windham, Maine —
  • “I feel healthier, taller, and truer to myself since starting EMDR.”

    — H., Portland, Maine —
  • “I am still shocked that all of that worry has been lifted. All thanks to Hannah!

    — S.D. —
  • “The work I’ve done with Hannah has been a game changer in my day to day life.”

    — A.M. —
  • “Hannah has been an unwavering source of inspiration and encouragement that has allowed me to discover and be my best self. I feel that anyone would benefit from the guidance she has to offer.”

    — Melissa E. —