We are here to help you

Important Update
We are pleased to have immediate in-person openings at both our Brunswick and Falmouth office, as well as via teletherapy.
To get started call 207-553-2260 or email [email protected].
In-Person or Teletherapy
We offer in-person therapy or teletherapy services to adult individuals and couples. Gain the skills, insights, and tools to navigate the challenges of today, while building resilience and clarity for the future.
Workshops and Groups
We offer programs for individuals, organizations, and employers to prevent burnout, increase support, and improve emotional health in the workplace.
Learn and Connect with Others
We offer professionally facilitated discussion groups to enhance personal and professional growth. These online groups offer education, support, and strategies on a range of personal growth topics.
Who are we?
New Approaches is an emotional health and wellness practice based in Falmouth, Maine and on the web state-wide (and beyond).
We are passionate about helping you be your best self because we believe healthy, resilient people build happy families, communities, workplaces, and societies.

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Let’s Get Started!
Falmouth, ME is our stomping grounds, but we offer in-person and teletherapy sessions and workshops state-wide (and beyond) for adults and employers. Get started or reach out with your questions today!
