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New Offering! The Self-Worth Study Group

The Self-Worth Study Group Even people who have done therapy and otherwise been reflective and psychologically-minded find that feeling “good enough” and “worthy” remains elusive.  You can use a lot of your precious energy with thoughts and actions trying to feel “good enough.”  The goal of this group is to step back and find a new path. Your ways of framing this issue and coping with it are simply not working. You need to do something different. Luckily, we are all in the same boat together. This was not something you have been taught. It’s time to reflect, learn, and grow while supporting one another.  This group is a facilitated discussion group that features a new invitation each week to help guide you down a new path. Between each meeting, you will be encouraged to experiment with the concepts, ideas,
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  • “Hannah is solid, very intelligent, and seems to have endless amounts of emotional resilience for her clients.”

    — Abigail, South Portland, Maine —
  • “I left feeling like I had a ‘bag of tools’ to access and felt a sense of empowerment and support.”

    — S., Windham, Maine —
  • “I feel healthier, taller, and truer to myself since starting EMDR.”

    — H., Portland, Maine —
  • “I am still shocked that all of that worry has been lifted. All thanks to Hannah!

    — S.D. —
  • “The work I’ve done with Hannah has been a game changer in my day to day life.”

    — A.M. —
  • “Hannah has been an unwavering source of inspiration and encouragement that has allowed me to discover and be my best self. I feel that anyone would benefit from the guidance she has to offer.”

    — Melissa E. —