We are here to help you

Relieve Stress
Increase Joy
Navigate Life Transitions
Improve Relationships
Connect with Purpose
Beat Burnout
Let’s Do This

In-Person or Teletherapy

We offer in-person therapy or teletherapy services to adult individuals and couples. Gain the skills, insights, and tools to navigate the challenges of today, while building resilience and clarity for the future.

Learn More

Workshops and Groups

We offer programs for individuals, organizations, and employers to prevent burnout, increase support, and improve emotional health in the workplace.

Learn More

Learn and Connect with Others

New Approaches supports values-driven leaders with tangible solutions to create positive change in the here-and-now, while also planning proactively for the future.

Learn More

Who are we?

New Approaches is an emotional health and wellness practice based in Falmouth and Brunswick, Maine, and on the web state-wide (and beyond).

We are passionate about helping you be your best self because we believe healthy, resilient people build happy families, communities, workplaces, and societies.

Get to Know Us

Exactly What to Say: A Guide to Mastering Impactful Communication at Work

Download the Free Guide

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

We hate spam and promise to keep your personal info safe!

Let’s Get Started!

We offer in-person sessions in Falmouth and Brunswick, Maine, and teletherapy sessions and workshops state-wide (and beyond) for adults and employers. Get started or reach out with your questions today!

Hannah Curtis, LCSW & Founder

New Approaches offices in Falmouth and Brunswick, Maine

Our Stories of Success

— Abigail, South Portland, Maine —

“Hannah is solid, very intelligent, and seems to have endless amounts of emotional resilience for her clients.”

— anonymous —

“Molly is a safe, stable sounding board, but so much more. Her wisdom helps reduce my anxiety and come up with action steps.”

— S., Windham, Maine —

“I left feeling like I had a ‘bag of tools’ to access and felt a sense of empowerment and support.”

— H., Portland, Maine —

“I feel healthier, taller, and truer to myself since starting EMDR.”

— A.M. —

“The work I’ve done with Hannah has been a game changer in my day to day life.”

— S.D. —

“I am still shocked that all of that worry has been lifted. All thanks to Hannah!”

— Melissa E. —

“Hannah has been an unwavering source of inspiration and encouragement that has allowed me to discover and be my best self. I feel that anyone would benefit from the guidance she has to offer.”