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What Men Should Know About Couples Therapy (From a Couples Therapist Who’s Seen It All)

Couples Therapy is Worth It More and more men are participating in couples therapy. If you have thought about it and aren’t sure, or have worries, you are not alone. Most men have reservations. That makes sense. A lot of what you have learned about being a man makes...

Burnout Prevention Intensive

We are pleased to offer a full-day workshop for social workers and allied professionals, Burnout Prevention Intensive. This program is approved for 6 credit hours, including 1 on ethics, by the NASW-VT. Join our workshop which is designed specifically to help you: ✨...

Burnout: What You Can Do

My quest to understand burnout started when I was 26 and in my first social work job. It was disheartening to find that in a career where I was effective and talented, I was also already burned out. I loved the work, but the demands felt heavy. Add low support and...

Cultivate a Burnout Prevention Lens: How to Protect Your Team’s Well-Being

As leaders, it’s easy to get caught up in the busyness of our day-to-day work. We forget to stop and consider how our daily actions and choices affect our teams. Are we creating a work environment that supports people, or are we unintentionally pushing them closer to...

Avoiding a Conflict at Work? Here are 3 Skills To Start That Hard Conversation

Did you know that bosses have an outsized impact on mental health? Who you report to matters more than your doctor or your therapist! Having quality conversations, being willing to face uncomfortable but necessary tensions, and modeling healthy emotional regulation,...

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Hannah Curtis, LCSW
Leah Ottow, LCSW
Caroline Plimpton, LCSW
Kate Roberge, LCSW
Molly Young, LCSW
Jennifer Maeverde, LCPC
Meredith Pinkham, LCSW

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