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The Art of Healthy Work Boundaries

Everyone is talking about boundaries, but very few have mastered this super skill that can keep you out of burnout, focused on your priorities, and increase your trust and respect at work and home. The reason boundaries are so difficult to master is that they are...

We Need to Think Differently About Work Wellness

There is a lot of awareness that workers are unhappy and that they are quitting. The fields I work with are particularly impacted: healthcare, non-profits, social services, and education. Organizations in these sectors want to respond to the Great Resignation, but...

Beat Burnout on May 6, 2022

Join Hannah Curtis, LCSW for her popular, energizing workshop, full of surprisingly tangible and helpful ways to beat burnout (and support others in doing the same). Approved for 6 contact hours for Maine social workers, this program is open to anyone via Zoom and has...

NEW Discussion Group: Skills for a Satisfying Relationship

New Approaches is pleased to announce that we are offering a NEW professionally facilitated discussion group, Skills for a Satisfying Relationship. This group focuses on building relationship skills for individuals working towards a healthy intimate relationship....

Resilience is Actually a Skill We Can Build

At the beginning of the pandemic, I was ready to crawl out of my own skin. I’m the type who dreads the upheaval of a snow day— I get super rage-y when time I’d planned to write or work on a house project evaporates, and instead I’m refereeing arguments between my...

About us

Hannah Curtis, LCSW
Meredith McCabe, LCSW
Leah Ottow, LCSW
Caroline Plimpton, LCSW
Kate Roberge, LCSW
Molly Young, LCSW
Jennifer Maeverde, LCPC

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