I’m excited. This has been a very common statement towards the end of sessions lately.

I work primarily with people in transition. I’ve gotten a lot of energy and joy in helping people find their way through the big stuff: breakups, new relationships, new jobs, long-distance moves, new babies, marriages, divorces, you name it.

People come into session overwhelmed, stressed, and feeling stuck. It’s understandable. In time, and with some expert guidance on new skills and perspectives, we can move through the tough stuff. By the end of the session, new thoughts and feelings emerge.

Transition is a time of opportunity. Yes, there is stress, confusion, and even chaos. At the same (hectic) time, there is all kinds of room for new patterns, habits, attitudes, connections.

Did you realize that out of struggle comes knowledge, self-confidence, and resilience? Yeah, I know, it’s exciting.