In these short videos, Hannah Curtis, LCSW, gives an overview of burnout, how to identify it, and what to do about it—including skills, scripts, and tips you can start using today. Beat Burnout If you are hard-working but know burnout is real and costing you too much...
“No one knows this because it seems like I have it all together, but inside I’m dying.” When you hear people’s deep dark secrets like I do as a therapist, you hear things like this frequently. This is because basically every human I interact with is going through...