compassion
Mind Your Own Business, For Your Own Sake

Mind Your Own Business, For Your Own Sake

I spend a lot of my day encouraging people to bravely and effectively speak their truths, which makes it a little weird to have this post devoted to the following message: There are lots of times when you should really shut up. I believe our words, time, emotions, and...

Compassion Fatigue and Tai Chi

Compassion Fatigue and Tai Chi

This is a guest post by Celia Grand of the Riverview Foundation. Many thanks to Celia for sharing this information! compassion fatigue (dictionary.com) fatigue, emotional distress, or apathy resulting from the constant...

The Haters

The Haters

This week I got unusually fed up. I even ranted on Facebook, which was truly a first for me. All the hatin' was starting to get old. My breaking point appears to be when people have strong angry reactions to seemingly non-controversial subjects. I started getting...

Assertiveness

Assertiveness

  Assertiveness is... caring about a situation, cause, one’s self, or a relationship enough to speak or take action when needed. preserving one’s integrity, duty, connection, or worth. well-intentioned words or actions for the benefit of truth, justice, fairness,...

Allowing Ourselves to Feel

Allowing Ourselves to Feel

Note from Hannah: I'm pleased to feature this guest post by Jennifer Barbour of anotherjennifer.com as part of the New Perspectives Series on mental health, wellness, and just being a human. Enjoy! I could feel my eyes start to sting as I fought back tears. Should I...

Belly

Belly

Note from Hannah: This piece is a guest post by Lynn Shattuck as part of the New Perspectives Series. Say the word ‘belly’ anywhere near my 17-month-old daughter, and she immediately lifts up her shirt up like a Mardi Gras reveler. “Bay-yay!” she announces with an...

I Wonder

I Wonder

I don't have the answer. I really don't think there is one answer to most complicated human questions. Often there are many steps that lead us towards better outcomes. This is true on the individual level and I think it must be true on the societal level as well. When...