Many people seek counseling when there’s a rift in one of their major relationships. Whether the relationship has been deteriorating for decades or just suddenly came apart- there is one ingredient I always recommend as a first start to repairing things: validation....
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It’s Spring. Time to Lighten Up!
Now that we’ve all survived the winter and likely tackled some seriously boring adult responsibilities like spring cleaning and preparing taxes, its time for a shift in mentality. The warmer weather is not just for lightening up your wardrobe, its also time to lighten...
10 Ways to Stay Connected to Your Teen
I have about three months of parenting experience so far. At first a child’s needs are fairly straight forward. She needs to eat, sleep, be cuddled, and have her diaper changed. I’m just now getting the hang of it the majority of the time. However, my experience...